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1:1 Coaching 

1

Personal Training 

Transform your body with Gostellr's personal training. Tailored to your fitness goals, our programs utilize cutting-edge technology and training methods to maximize your results. Start building a stronger, healthier you today.

2

Nutrition Coaching

Enhance your well-being with Gostellr's Nutrition Coaching. Customized to your unique dietary needs, our plans help you manage weight, boost energy, and optimize health. Embrace a personalized approach to nutrition and make healthy eating a lasting habit.

3

Life Coaching

Reach your full potential with Gostellr’s Life Coaching. Our coaches help you clarify goals, overcome obstacles, and forge a path toward personal and professional fulfillment. Transform your life with strategic guidance and dedicated support.

Apply for 1:1 Coaching Now

Ready to transform your body and mindset?
Click below to apply for coaching now and get a personalized program tailored to your goals—fitness, nutrition, or all-in. 💪✨

 

Applications are reviewed within 48 hours.

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MY JOURNEY TO BECOMING STELLAR  

 "You’re not meant to settle. You’re meant to go stellar.”

 

Hi, I’m Stella Mech, founder of Gostellr—a coaching brand built on strength, science, and self-evolution.

 

I started powerlifting in my teens and spent years battling disordered eating, PCOS, weight gain, and burnout. After graduating two years early from the University of Michigan, I rebuilt everything—healing my body, mastering mindset, and training for my first bodybuilding competition while eating more than I ever imagined.

Now, as a NASM-certified personal trainer, nutrition coach, and life coach with graduate coursework from Harvard, I help ambitious individuals break free from extremes and build confidence through structure, strength, and sustainable strategy.

 

This isn’t just about fitness.
It’s about becoming who you were always meant to be.
It’s your time to go stellar.

― It’s time to show up for the future you’ve been dreaming about

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Whether you’re ready to follow a proven path or want personalized guidance every step of the way, Gostellr has the tools to get you there. Choose from pre-designed programs built for real results, or go all-in with 1:1 coaching tailored to your goals, your body, and your lifestyle. Whatever your vision is—we’re here to help you build it.

BENEFITS OF TRAINING WITH GOSTELLR

Fitness That Builds, Not Breaks

Train with purpose using workouts designed to build strength, sculpt your body, and support your goals—without burnout or guesswork.

Life Coaching That Drives Real Change

Your mindset matters. Learn how to set goals, stay consistent, and show up for yourself in and out of the gym with expert guidance and support.

Nutrition That Fuels Progress

Get clear on how to fuel your body for energy, results, and sustainability—no more confusion or restriction, just strategy that works for you.

All 3 Pillars

Fitness, mindset, and nutrition come together here to help you succeed in the long run. Choose exactly where you need support, or combine them for full-spectrum transformation.

FOLLOW us on Instagram @goStellr

Contact

GET IN TOUCH

Have Questions? Schedule a call below!

Schedule an appointment
May 2025
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Week starting Sunday, May 18
Time zone: Coordinated Universal Time (UTC)Phone call
Monday, May 19
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
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